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ten.co.uk 

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studios studio finder notting hill chiswick st james’s mayfair hatton garden city (liverpool street) fitzrovia little venice pilates getting started the pilates reformer machine beginners reformer pilates intermediate reformer pilates advanced reformer pilates physio-led pilates prenatal pilates stretching classes dynamic bodyweight pilates pilates 1-1 courses & workshops view all pilates classes fitness barre hiit trx yoga personal training courses & workshops clinical exercise physiotherapy physiotherapy physiotherapy for children body mot running mot & gait analysis sports osteopathy massage massage therapy sports massage prenatal massage postnatal massage recovery massage assisted stretching timetable prices about about us blog our story circle of care case studies meet the team work with us in the press ten edit boutique ten education contact my account my bookings my purchases view/edit my profile log out book class timetable pt / physio / massage appointments register | log in login forgot password x logged in as incognito -- studios studio finder notting hill chiswick st james’s mayfair hatton garden city (liverpool street) fitzrovia little venice pilates getting started the pilates reformer machine beginners reformer pilates intermediate reformer pilates advanced reformer pilates physio-led pilates prenatal pilates stretching classes dynamic bodyweight pilates pilates 1-1 courses & workshops view all pilates classes fitness barre hiit trx yoga personal training courses & workshops clinical exercise physiotherapy physiotherapy physiotherapy for children body mot running mot & gait analysis sports osteopathy massage massage therapy sports massage prenatal massage postnatal massage recovery massage assisted stretching timetable prices about about us blog our story circle of care case studies meet the team work with us in the press ten edit boutique ten education contact my account my bookings my purchases view/edit my profile log out book class timetable pt / physio / massage appointments -- personal training there are dedicated personal training facilities at ten’s studios – notting hill , chiswick , mayfair , st james’s , fitzrovia , hatton garden and city . we offer both personal training and rehabilitation sessions. our trainers will choose or combine cardio, resistance and reformer-based training, enabling us to create totally individual and bespoke programmes, each designed specifically for and around the unique needs and goals of an individual client. why you’d choose our one-to-one sessions: optimise the full-body benefits of your workout add a more focused cardiovascular or resistance-based workout provide a cross-training supplement to your classes train for a specific sport or activity recover from or prevent injury correct postural or biomechanical issues kick-start your dynamic pilates experience add extra variety to your workout prices start from £45 a session view prices meet the experts “ten know how to mould a body into sensational shape. every session packs a phenomenal punch” tatler to make an enquiry about personal training at ten, please fill out the form below name email beginners pt a great start to your dynamic pilates experience. you’ll become comfortable with the equipment faster and will see the resulting improvements in strength, muscle tone, flexibility and posture all the sooner. read more injury prevention / prehab the fitness world’s best-kept secret, prehab – short for prehabiltation – is a fit-for-life preventive maintenance approach, designed to keep us stronger, healthier and functionally active for longer. read more sports - specific improve strength, speed and power through the muscles and movement patterns of your chosen sport, and build functional flexibility and core stability to protect your body against its stresses and common injuries. read more cross - training the benefits of cross-training include improved conditioning, greater injury prevention, faster recovery and increased motivation. by working 1 : 1 with you, we can align those benefits specifically to your needs, goals and abilities. read more pilates 1-1 sessions whether you’re looking to recover from injury or maximise the effectiveness of your dynamic pilates workouts, this is the most effective and time efficient way to see the results you’re looking for. read more rehab for anyone looking for help to make the transition from chronic injury or illness to full fitness, or to combat the causes of a niggling –and often long-standing – muscular or postural injury. read more group pt think of this as much as a private class with friends or teammates as a pt session as such. use it however you want, with whoever you want, for whatever you want. read more postural analysis this free 10-20 minute session allows us to map your posture against where it should – and could – be, identify areas of weakness and potential injury, and show you how to correct them. read more pre / postnatal pt a safe, effective and highly specific form of exercise rehabilitation, designed to help your body cope better with the rigours of labour and childbirth, and the demands of the months to follow. read more prenatal assessment if you’d like to continue attending standard classes when pregnant, you will need to book a prenatal assessment pt by week 12 at the latest. this is for your safety. read more pilates 2-1 sessions with only 2 people per session, you’ll benefit from significantly more personal attention and hands on correction than is possible in a standard class but at a lower price point than a 1-1 session. read more back to top facebook instagram pinterest twitter contact us studio finder general enquiries press enquiries info faq gift card corporate wellness professional training about about us our story in the press blog team meet the team work with us signup to ten make sure you don’t miss out on our latest offers, discounts and giveaways. download app would you like to cancel? please note we have a 12hr cancellation policy on all of our classes and a 24hr cancellation policy on all of our appointments. any classes or appointments cancelled within this time-frame will be charged at the full price. continue canceling you are booking: intermediate at ten - mayfair on wed. feb 24, 2016 6:00 pm you are buying: service: promo code apply code amount: 120 discount code applied sorry this discount code is incorrect or has previously been applied. please check it and try again. pay with stored card pay pay with new card pay get it! 12 hour cancellation policy you are outside of the 12hr cancellation window and will not be refunded for this class. do you still wish to cancel? yes would you like to cancel? please note we have a 12hr cancellation policy on all of our classes and a 24hr cancellation policy on all of our appointments. any classes or appointments cancelled within this time-frame will be charged at the full price. continue canceling you need to add some credit to book this class sorry you don’t have any of these sessions on your account buy session sorry you don’t have any of these sessions on your account buy session you need a service to book this appointment buy service thanks you are now booked into the following class : class, date, loc thanks you have bought amount: service: your discount code has been applied you are booked into class, date, loc email confirmation will follow shortly thanks this class has been added to your waitlist thanks you've bought this service! your discount code has been applied email confirmation will follow shortly book class book appointment redeem promo class please enter code: redeem thanks you've got this free class! email confirmation will follow shortly pay with stored card you have a stored credit card on your account ending in numbers pay with this card pay with new card card details card number exp month january february march april may june july august september october november december e

URL analysis for tenpersonaltraining.co.uk

https://www.ten.co.uk/corporate-health-and-wellbeing
https://www.ten.co.uk/services/personal-training/rehabilitation-pt
https://www.ten.co.uk/services/physiotherapy/body-mot/
https://www.ten.co.uk/services/fitness/vinyasa-flow-yoga-classes-london
https://www.ten.co.uk/services/massage-therapy/sports-massage
https://www.ten.co.uk/services/massage-therapy/assisted-stretching
https://www.ten.co.uk/services/personal-training/prices/#personal-training
https://www.ten.co.uk/services/personal-training/postural-analysis/
https://www.ten.co.uk/services/personal-training/contact
https://www.ten.co.uk/services/massage-therapy/recovery-massage
https://www.ten.co.uk/services/personal-training/pilates-2-1-sessions/
https://www.ten.co.uk/services/personal-training/register
https://www.ten.co.uk/services/personal-training/pilates-1-1-sessions
https://www.ten.co.uk/wp-content/uploads/2015/06/05-01-tatler.jpg
https://www.ten.co.uk/services/servicesfitness/ten-rx/

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  SERVER co.uk.whois-servers.net

  ARGS tenpersonaltraining.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME tenpersonaltraining.co.uk

NSERVER

  NS1.WEBFACTION.COM 108.168.213.81

  NS3.WEBFACTION.COM 198.101.157.188

  NS2.WEBFACTION.COM 178.79.142.142

  NS4.WEBFACTION.COM 173.230.141.144

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